Work / Life Balance Archives | Vistage Research Center http://vistage.co.uk/research-centre/category/personal-development/work-life-balance/feed/ Resource for Business Leadership, Coaching, and CEOs Tue, 01 Oct 2024 23:05:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.5 141323424 6 strategies for beating CEO burnout https://vistage.co.uk/research-centre/personal-development/work-life-balance/20240805-beat-ceo-burnout/?utm_source=rss&utm_medium=rss&utm_campaign=20240805-beat-ceo-burnout https://vistage.co.uk/research-centre/personal-development/work-life-balance/20240805-beat-ceo-burnout/#respond Mon, 05 Aug 2024 15:01:00 +0000 /research-center/?p=46325 Navigating the many pressures of leadership can push even the most seasoned CEOs to the brink of burnout. Many factors contribute to CEO burnout. CEOs can feel that the company’s success — and its employees’ livelihoods — rests on their...

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Dealing with stress as an executive https://vistage.co.uk/research-centre/personal-development/work-life-balance/20240305-executive-stress/?utm_source=rss&utm_medium=rss&utm_campaign=20240305-executive-stress https://vistage.co.uk/research-centre/personal-development/work-life-balance/20240305-executive-stress/#respond Tue, 05 Mar 2024 15:15:00 +0000 /research-center/?p=45150 If you’re a CEO or other high-ranking executive, you know that stress comes with the job title. While it’s impossible to eliminate stress entirely, there are actionable ways to reduce it. Here, we share some strategies for dealing with CEO...

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Breaking the burnout cycle: CEO success strategies https://vistage.co.uk/research-centre/personal-development/work-life-balance/20230907-ceo-burnout/?utm_source=rss&utm_medium=rss&utm_campaign=20230907-ceo-burnout https://vistage.co.uk/research-centre/personal-development/work-life-balance/20230907-ceo-burnout/#respond Thu, 07 Sep 2023 15:17:00 +0000 /research-center/?p=44299 CEOs and other leaders experience a tremendous amount of pressure. Unfortunately, for many leaders, the consequence of constant demand is burnout. How impactful is this exhaustion? A 2022 Deloitte study found that 70% of C-suite executives are so burned out...

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How to look after your employees during times of rapid change https://vistage.co.uk/research-centre/personal-development/work-life-balance/__trashed-4/?utm_source=rss&utm_medium=rss&utm_campaign=__trashed-4 https://vistage.co.uk/research-centre/personal-development/work-life-balance/__trashed-4/#respond Wed, 19 Oct 2022 11:13:00 +0000 /research-center/uncategorized/__trashed-4/ Our people are our greatest assets. So, how can we, as business leaders, make sure we’re continuously supporting and protecting our employees’ mental and physical health throughout times of rapid business change and uncertainty?  We spoke to business psychologist Sue...

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Rethinking the “Second Mountain” https://vistage.co.uk/research-centre/personal-development/work-life-balance/20220701-rethinking-the-second-mountain/?utm_source=rss&utm_medium=rss&utm_campaign=20220701-rethinking-the-second-mountain https://vistage.co.uk/research-centre/personal-development/work-life-balance/20220701-rethinking-the-second-mountain/#respond Fri, 01 Jul 2022 23:20:00 +0000 /research-center/?p=41021 Do you view your future as divided into two stages, your career and, later, a retirement period doing what you’re really meant to do? Many people think in these terms. New York Times columnist David Brooks was among them, as...

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What will life after the executive suite look like for you? https://vistage.co.uk/research-centre/business-growth-strategy/what-will-life-after-the-executive-suite-look-like-for-you/?utm_source=rss&utm_medium=rss&utm_campaign=what-will-life-after-the-executive-suite-look-like-for-you https://vistage.co.uk/research-centre/business-growth-strategy/what-will-life-after-the-executive-suite-look-like-for-you/#respond Wed, 08 Jun 2022 17:13:42 +0000 /research-center/uncategorized/what-will-life-after-the-executive-suite-look-like-for-you/ C-Suite roles are richly rewarding. Throughout your career, you will have felt a sense of purpose, meaning and status. You’ll be used to days filled with structure, and time spent crafting and building relationships. You’ll have gained a wealth of...

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Shirzad Chamine: How to create positive change that lasts https://vistage.co.uk/research-centre/personal-development/work-life-balance/20220526-creating-positive-change-that-lasts/?utm_source=rss&utm_medium=rss&utm_campaign=20220526-creating-positive-change-that-lasts https://vistage.co.uk/research-centre/personal-development/work-life-balance/20220526-creating-positive-change-that-lasts/#respond Thu, 26 May 2022 20:40:00 +0000 /research-center/?p=40654 We’ve all experienced it — the euphoria, optimism, and excitement for transformative change, at the end of a “life-changing” seminar, book, or coaching session.  Could this finally be the transformed me, far happier and more capable than the old me?...

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7 hard truths about leaving the C-suite https://vistage.co.uk/research-centre/personal-development/work-life-balance/20220523-leaving-the-c-suite/?utm_source=rss&utm_medium=rss&utm_campaign=20220523-leaving-the-c-suite https://vistage.co.uk/research-centre/personal-development/work-life-balance/20220523-leaving-the-c-suite/#respond Mon, 23 May 2022 18:15:00 +0000 /research-center/?p=40677 Serving as a senior executive is a job, often a high-stress one at that. Leaving the C-suite should, therefore, come as a relief, shouldn’t it? Speak with leaders who made the transition out, however, and you’ll hear something very different....

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Use this ‘Pyramid of Purpose’ to set better goals and achieve personal-professional life balance https://vistage.co.uk/research-centre/business-leadership/use-this-pyramid-of-purpose-to-set-better-goals-and-achieve-personal-professional-life-balance/?utm_source=rss&utm_medium=rss&utm_campaign=use-this-pyramid-of-purpose-to-set-better-goals-and-achieve-personal-professional-life-balance https://vistage.co.uk/research-centre/business-leadership/use-this-pyramid-of-purpose-to-set-better-goals-and-achieve-personal-professional-life-balance/#respond Thu, 20 May 2021 14:43:29 +0000 /research-center/uncategorized/use-this-pyramid-of-purpose-to-set-better-goals-and-achieve-personal-professional-life-balance/ Business leaders are no strangers to setting goals. But the complexities of 2020 have had such an impact on our mind and energy levels that we need to rethink how we go about setting goals and in what parts of...

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7 luxury equipment items for the peak performer https://vistage.co.uk/research-centre/personal-development/work-life-balance/20210519-equipment-for-ceos/?utm_source=rss&utm_medium=rss&utm_campaign=20210519-equipment-for-ceos https://vistage.co.uk/research-centre/personal-development/work-life-balance/20210519-equipment-for-ceos/#respond Wed, 19 May 2021 20:51:00 +0000 /research-center/?p=38008 When the Apple Watch launched six years ago, then-TAG Heuer CEO Jean Claude Biver made no secret about the fact that he wanted one. “It’s a fantastic product,” the renowned luxury watch leader said. “I’m not just living in the...

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